Niagara BJJ

Welland Schedule

If you’re looking to flip your fitness routine upside down, look no further. At Niagara BJJ, we believe that anyone is capable of success. The art of Brazilian Jiu Jitsu is not just amazing for the body, but it cultivates the mind too. Niagara BJJ’s Jiu Jitsu program will help you master self-defense, while also instilling a lifelong sense of confidence and empowerment. Get started today!

Browse Classes

Little Ninjas

Kids Brazilian Jiu Jitsu

Kids and Youth Comp Class

Youth Brazilian Jiu Jitsu

Adult Brazilian Jiu Jitsu

Adult No Gi

Adult Comp

Adult Open Mat

Women's Only

Workbench

Striking

Kids Striking

Kids 10-13 NoGi

Kids 6-9 NoGi

Little Ninjas NoGi

Yoga

Adult Gi

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00 am
YOGA Yoga
9:00 am
10:00 am
WO Women's Only
10:00 am
AGI Adult Gi
10:00 am
Nogi Adult No Gi
10:00 am
AGI Adult Gi
10:00 am
AGI Adult Gi
10:00 am
KYCC Kids and Youth Comp Class
10:00 am
11:00 am
ACMP Adult Comp
11:00 am
11:30 am
KSTK Kids Striking
11:30 am
12:30 - 2:00 pm
Work Workbench
12:30 - 2:00 pm
Open Adult Open Mat
12:30 - 2:00 pm
2:00 pm
Stk Striking
2:00 pm
4:30 pm
Ninja Little Ninjas
4:30 pm
Kids Kids Brazilian Jiu Jitsu
4:30 pm
LNinja Little Ninjas NoGi
4:30 pm
Kids Kids (6-9)
4:30 pm
5:30 pm
Kids Kids Brazilian Jiu Jitsu
5:30 pm
KSTK Kids Striking
5:30 pm
6-9 Kids 6-9 NoGi
5:30 pm
Youth Youth (10-14)
5:30 pm
6:00 pm
Nogi Adult No Gi
6:00 pm
6:30 pm
Youth Youth Brazilian Jiu Jitsu
6:30 pm
Stk Striking
6:30 pm
KNoGi Kids 10-13 NoGi
6:30 pm
Stk Striking
6:30 pm
7:30 pm
Adu Adult Brazilian Jiu Jitsu
7:30 pm
Adu Adult Brazilian Jiu Jitsu
7:30 pm
Nogi Adult No Gi
7:30 pm
Adu Adult Brazilian Jiu Jitsu
7:30 pm

Sunday

9:00 am
Yoga
10:00 am
Women's Only
11:00 am
Adult Comp
11:30 am
12:30 - 2:00 pm
Workbench
2:00 pm
4:30 pm
5:30 pm
6:00 pm
6:30 pm
7:30 pm

Monday

9:00 am
10:00 am
Adult Gi
11:00 am
11:30 am
12:30 - 2:00 pm
2:00 pm
4:30 pm
Little Ninjas
5:30 pm
Kids Brazilian Jiu Jitsu
6:00 pm
6:30 pm
Youth Brazilian Jiu Jitsu
7:30 pm
Adult Brazilian Jiu Jitsu

Tuesday

9:00 am
10:00 am
Adult No Gi
11:00 am
11:30 am
12:30 - 2:00 pm
2:00 pm
4:30 pm
Kids Brazilian Jiu Jitsu
5:30 pm
Kids Striking
6:00 pm
6:30 pm
Striking
7:30 pm
Adult Brazilian Jiu Jitsu

Wednesday

9:00 am
10:00 am
Adult Gi
11:00 am
11:30 am
12:30 - 2:00 pm
2:00 pm
4:30 pm
Little Ninjas NoGi
5:30 pm
Kids 6-9 NoGi
6:00 pm
6:30 pm
Kids 10-13 NoGi
7:30 pm
Adult No Gi

Thursday

9:00 am
10:00 am
Adult Gi
11:00 am
11:30 am
12:30 - 2:00 pm
2:00 pm
4:30 pm
Kids (6-9)
5:30 pm
Youth (10-14)
6:00 pm
6:30 pm
Striking
7:30 pm
Adult Brazilian Jiu Jitsu

Friday

9:00 am
10:00 am
11:00 am
11:30 am
12:30 - 2:00 pm
2:00 pm
4:30 pm
5:30 pm
6:00 pm
Adult No Gi
6:30 pm
7:30 pm

Saturday

9:00 am
10:00 am
Kids and Youth Comp Class
11:00 am
11:30 am
Kids Striking
12:30 - 2:00 pm
Adult Open Mat
2:00 pm
Striking
4:30 pm
5:30 pm
6:00 pm
6:30 pm
7:30 pm

Are you interested more in what Niagara BJJ has to offer you?

Special Offers

Want to learn more about Niagara BJJ?

Whether you’re looking to get into competitions or are just trying to get back into shape – we will help you get there!

Niagara BJJ - Welland