Niagara BJJ

Welland Schedule

If you’re looking to flip your fitness routine upside down, look no further. At Niagara BJJ, we believe that anyone is capable of success. The art of Brazilian Jiu Jitsu is not just amazing for the body, but it cultivates the mind too. Niagara BJJ’s Jiu Jitsu program will help you master self-defense, while also instilling a lifelong sense of confidence and empowerment. Get started today!

Browse Classes

Ninjas

Kids Brazilian Jiu Jitsu

Teens Brazilian Jiu Jitsu

Adult Brazilian Jiu Jitsu

Adult Gi Beginner

Adult Nogi

Adult Open Mat

Women's Only Self-Defense

Workbench

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 - 10:00 am
Wmn Women's Only Self-Defense
9:00 - 10:00 am
9:30 - 10:30 am
Kids Kids Brazilian Jiu Jitsu
9:30 - 10:30 am
10:00 - 1:00 pm
Work Workbench
10:00 - 1:00 pm
10:30 - 11:30 am
Teen Teens Brazilian Jiu Jitsu
10:30 - 11:30 am
12:00 - 1:30 pm
Open Adult Open Mat
12:00 - 1:30 pm
5:30 - 6:10 pm
Ninja Ninjas
5:30 - 6:10 pm
Ninja Ninjas
5:30 - 6:10 pm
5:30 - 6:30 pm
Teen Teens Brazilian Jiu Jitsu
5:30 - 6:30 pm
Teen Teens Brazilian Jiu Jitsu
5:30 - 6:30 pm
6:00 - 7:30 pm
Adu Adult Brazilian Jiu Jitsu
6:00 - 7:30 pm
6:30 - 7:30 pm
Kids Kids Brazilian Jiu Jitsu
6:30 - 7:30 pm
Adu Adult Gi Beginner
6:30 - 7:30 pm
Kids Kids Brazilian Jiu Jitsu
6:30 - 7:30 pm
Adu Adult Gi Beginner
6:30 - 7:30 pm
7:30 - 9:00 pm
Adu Adult Brazilian Jiu Jitsu
7:30 - 9:00 pm
Nogi Adult Nogi
7:30 - 9:00 pm
Adu Adult Brazilian Jiu Jitsu
7:30 - 9:00 pm
Adu Adult Brazilian Jiu Jitsu
7:30 - 9:00 pm

Monday

9:00 - 10:00 am
9:30 - 10:30 am
10:00 - 1:00 pm
10:30 - 11:30 am
12:00 - 1:30 pm
5:30 - 6:10 pm
Ninjas
5:30 - 6:30 pm
6:00 - 7:30 pm
6:30 - 7:30 pm
Kids Brazilian Jiu Jitsu
7:30 - 9:00 pm
Adult Brazilian Jiu Jitsu

Tuesday

9:00 - 10:00 am
9:30 - 10:30 am
10:00 - 1:00 pm
10:30 - 11:30 am
12:00 - 1:30 pm
5:30 - 6:10 pm
5:30 - 6:30 pm
Teens Brazilian Jiu Jitsu
6:00 - 7:30 pm
6:30 - 7:30 pm
Adult Gi Beginner
7:30 - 9:00 pm
Adult Nogi

Wednesday

9:00 - 10:00 am
9:30 - 10:30 am
10:00 - 1:00 pm
10:30 - 11:30 am
12:00 - 1:30 pm
5:30 - 6:10 pm
Ninjas
5:30 - 6:30 pm
6:00 - 7:30 pm
6:30 - 7:30 pm
Kids Brazilian Jiu Jitsu
7:30 - 9:00 pm
Adult Brazilian Jiu Jitsu

Thursday

9:00 - 10:00 am
9:30 - 10:30 am
10:00 - 1:00 pm
10:30 - 11:30 am
12:00 - 1:30 pm
5:30 - 6:10 pm
5:30 - 6:30 pm
Teens Brazilian Jiu Jitsu
6:00 - 7:30 pm
6:30 - 7:30 pm
Adult Gi Beginner
7:30 - 9:00 pm
Adult Brazilian Jiu Jitsu

Friday

9:00 - 10:00 am
9:30 - 10:30 am
10:00 - 1:00 pm
10:30 - 11:30 am
12:00 - 1:30 pm
5:30 - 6:10 pm
5:30 - 6:30 pm
6:00 - 7:30 pm
Adult Brazilian Jiu Jitsu
6:30 - 7:30 pm
7:30 - 9:00 pm

Saturday

9:00 - 10:00 am
9:30 - 10:30 am
Kids Brazilian Jiu Jitsu
10:00 - 1:00 pm
10:30 - 11:30 am
Teens Brazilian Jiu Jitsu
12:00 - 1:30 pm
Adult Open Mat
5:30 - 6:10 pm
5:30 - 6:30 pm
6:00 - 7:30 pm
6:30 - 7:30 pm
7:30 - 9:00 pm

Sunday

9:00 - 10:00 am
Women's Only Self-Defense
9:30 - 10:30 am
10:00 - 1:00 pm
Workbench
10:30 - 11:30 am
12:00 - 1:30 pm
5:30 - 6:10 pm
5:30 - 6:30 pm
6:00 - 7:30 pm
6:30 - 7:30 pm
7:30 - 9:00 pm

Are you interested more in what Niagara BJJ has to offer you?

Special Offers

Want to learn more about Niagara BJJ?

Whether you’re looking to get into competitions or are just trying to get back into shape – we will help you get there!

Niagara BJJ - Welland