Niagara BJJ

Programs

We promote the growth you wish to see. We keep your goals in mind. Everyone’s journey is different and we will happily guide you through it. If you want discipline, self defense, confidence, fitness, stress management, desire to compete, or any other outcome you wish to achieve, we will gladly help.

Special Offers

Niagara BJJ

Kids Brazilian Jiu Jitsu

For kids ages 6 to 14 years old, BJJ offers kids an opportunity to learn a fun sport, make new friends, be a part of a team while learning to defend themselves and achieve self-discipline.

Niagara BJJ

Adult Brazilian Jiu Jitsu

For ages 15+, BJJ offers a wide variety of benefits from fitness to self-defense to combating stress, anxiety, and depression. During class, you are taught a variety of movements, positions, submissions, and how to use these in both competition and self-defense settings.

Niagara BJJ

Women Only Brazilian Jiu Jitsu

We encourage women to take part in the sport. Women can benefit greatly from jiu jitsu, as it is an art of self-defense that is used against a larger opponent.

Want to learn more about Niagara BJJ?

Whether you’re looking to get into competitions or are just trying to get back into shape – we will help you get there!

Niagara BJJ - Welland